Men’s Fit Fix

This is a bespoke course with training catered to the inidivdual.  Classes will endorse a variety of workouts including:

  • Circuit-training
  • Gym work
  • Indoor & out activities
  • Sports including:
  • Tennis
  • Badminton
  • Football
  • Basketball

You will enjoy a relaxed & fun environment with an intense yet, achievable workout

Learning Outcomes:  the course will give you:

  • Improved fitness
  • Improved stamina
  • Improved weight-loss
  • Improved muscle gain
  • Improved body tone

When can I attend:        Tuesday         Time:     5.45-6.45pm

Fees:

Actual Autumn Fee:                        Full fee £74.25         Benefit fee  £35.25

Actual spring term fee:                   Full fee £58.25         Benefit fee £27.75

Estimated summer term fee:        Full fee £63.50         Benefit fee £30.25